Acts 14:22
A plain-spoken deep dive on this verse. Read the chapter →
strengthening the souls of the disciples and encouraging them to continue in the faith. “We must endure many hardships to enter the kingdom of God,” they said.
There's a newer version of this deep dive.
What it means
Look at what Paul and Barnabas are actually doing here. They've just come from Lystra, where Paul was stoned and left for dead outside the city ( Acts 14:19-20) — and instead of running for safer ground, they turn around and go back through Lystra, Iconium, and Antioch (Pisidian Antioch), the very towns that had just tried to kill them. Why? To do two things the text names specifically: "strengthening the souls of the disciples" and "encouraging them to continue in the faith." These aren't vague pep talks. The word behind "strengthening" (epistērízō) means to prop something back up, to re-establish it on a firm footing Strong's — like going back to check that a fence post you set is still standing straight after a storm. And then comes the line that's easy to rush past: "we must endure many hardships to enter the kingdom of God." Notice they don't say "you might suffer" — they say we. Paul includes himself, the guy who just had rocks thrown at him.
What's easy to miss is that this isn't a warning tacked onto good news as an afterthought. It's presented as part of the good news itself — this is how the kingdom works, not a defect in the plan. In the larger story of Acts, this verse sits right at the hinge of the first missionary journey, as Paul and Barnabas retrace their steps and formalize these new little communities before heading home to report to the church at Antioch Matthew Henry. Where Christians have disagreed: some traditions read "must" here as describing a general pattern of the Christian life under a fallen world, while others (particularly in traditions that emphasize suffering as formative, like some monastic and Catholic spiritualities) read it as something closer to a spiritual law — suffering as the actual mechanism, not just the accompaniment, of being conformed into the kingdom. The text itself doesn't fully settle which.
Historical Context
Acts was written by Luke, a doctor and traveling companion of Paul, most likely in the early 60s AD, telling the story of the church's explosion outward from Jerusalem into the Roman world. This scene happens around AD 47-48, near the end of what's usually called Paul's first missionary journey — his very first trip out from Antioch in Syria specifically to plant churches among Gentiles (non-Jews).
The region is south-central Turkey today — the province of Galatia, cities like Pisidian Antioch, Iconium, Lystra, and Derbe. These were real, contentious social minefields, not quiet mission stations. In each of these towns, Paul and Barnabas had preached in the local synagogue first, and each time a portion of the Jewish community turned violently against them, sometimes stirring up the Gentile crowds too ( Acts 14:1-7, 14:19). Lystra is where things got physical: local agitators convinced the crowd — the same crowd that had just tried to worship Paul and Barnabas as gods ( Acts 14:11-13) — to stone Paul and drag his body outside the city, assuming he was dead.
So when verse 22 says they went back through those same towns, understand what that cost. There was no guarantee the mob wouldn't reassemble. The "disciples" they're strengthening are brand-new converts — weeks or months old in the faith, with no New Testament to read, no seminary-trained pastors, often facing real social and economic cost for abandoning their local gods and stepping out of their community's religious life. Appointing elders in every church (mentioned right alongside this verse in 14:23) was how Paul made sure these fragile little communities wouldn't collapse the moment he and Barnabas left town Tyndale. This wasn't tidy institution-building; it was emergency scaffolding for people who might soon face the same hostility Paul just survived.
Original Language
The verb for "strengthening" is ἐπιστηρίζω (epistērízō, G1991) — built from a preposition meaning "upon" plus "to fix firmly," so the picture is re-establishing something that was already standing but needed shoring up Strong's. Paul isn't planting these people's faith from scratch here; he's going back to make sure the foundation holds.
What he's strengthening is their ψυχή (psychē, G5590) — "soul." Strong's notes this word specifically denotes the animal, sentient, living self — the seat of will and emotion — distinct from pneuma (the God-oriented spirit) and zōē (mere biological life) Strong's. In other words, Paul isn't just correcting their theology; he's tending to the shaken, frightened, human center of them — the part that actually has to get up tomorrow and face a hostile neighbor.
The word for "encouraging" is παρακαλέω (parakaléō, G3870), literally "to call alongside" — the same root behind the title given to the Holy Spirit as Comforter/Advocate elsewhere in the New Testament Strong's. It's not distant cheerleading; it's coming near.
And "continue" is ἐμμένω (emménō, G1696) — "to remain in the same place," used figuratively of persevering Strong's. Staying put, not drifting, when drifting would be so much easier.
Finally, "must" translates δεῖ (deî, G1163), an impersonal verb meaning "it is binding, it is necessary" Strong's — the same word used elsewhere for divine necessity, like when Jesus says the Son of Man "must" suffer. This isn't Paul's grim personal opinion; it's stated as a fixed feature of how the kingdom comes.
How it points to Christ
That word deî — "must" — should ring a bell. It's the exact grammatical shape of necessity Jesus uses about himself: the Son of Man must suffer many things, be rejected, and be killed, and on the third day be raised ( Luke 9:22, Mark 8:31). Paul isn't inventing a new rule for Christians here. He's telling these young Galatian believers that the shape of their lives is going to match the shape of their Lord's life — suffering isn't a detour off the road Jesus walked, it's the same road.
This is the pattern the whole New Testament keeps circling back to: the cross before the crown, the grave before the resurrection, tribulation before glory. Paul says it plainly elsewhere — "we suffer with him so that we may also be glorified with him" ( Romans 8:17). The kingdom isn't entered by admiring Jesus from a safe distance; it's entered by walking the same path he walked, through real cost, into real life.
And notice — Paul doesn't say this from a pulpit. He says it with stone-bruises still healing on his own body. That's what makes it more than a doctrine; it's a testimony. He's not asking these new believers to endure something he hasn't already endured himself, days earlier, in that very town.
If you want to see where this line of thought lands at the very end of the story, look at Revelation 7:14 — the great multitude who "have come out of the great tribulation," their robes washed white not despite the hardship but somehow through it, in the blood of the Lamb. The many hardships aren't a wall between you and the kingdom. Jesus walked through that wall first, and calls you to follow him through it, not around it.
Application
Here's the uncomfortable thing this verse won't let you avoid: nobody promised you a Christian life gets easier once you sign on. Paul says "we must" — not "you unlucky ones will" — and he says it right after nearly dying for the message he's preaching. If it cost him blood, don't expect your faith to cost you nothing.
Ask yourself honestly: what version of Christianity have you actually been sold, or have you been quietly selling yourself? If it's one where following Jesus mostly smooths out your life — better marriage, better peace of mind, better outcomes — this verse is a correction, not a cruelty. The hardship isn't a sign something's gone wrong with your faith. Sometimes it's the sign something's gone right — that you're far enough into the kingdom's territory that the old order notices and pushes back John Gill.
The specific cost this verse asks of you today might not be persecution — it might be something smaller and just as real: staying in the hard marriage, keeping the unpopular conviction at work, not softening the parts of the gospel that offend people you love, showing up for the friend whose need is inconvenient and unending. "Continue in the faith" is a word for the long middle of your life, not just the dramatic beginning.
And notice who does the strengthening in this verse — it's not a program, it's people. Paul and Barnabas went back in person. Who in your life needs you to go back for them? Not to fix them, just to sit with them and say: yes, this is hard, and yes, it's still true, and yes, we're going through together. That's not a small ministry. That might be exactly what someone near you needs this week.
Prayer Points
- Lord, I don't want a faith that only survives comfortable weather — strengthen the actual soul in me, the part that gets tired and afraid, not just my ideas about you.
- Give me courage like Paul's — to go back toward the hard place instead of away from it, when someone I love needs me to.
- When hardship comes, keep me from concluding that you've abandoned me — remind me this is the shape of the road you promised, not a sign I took a wrong turn.
- Show me who around me needs encouragement to continue in the faith right now, and give me the nerve to actually go to them.
- Root my hope in the kingdom you're bringing, not in a pain-free life now, so I can endure without growing bitter.
Reflections
- Where in your life have you quietly assumed that hardship means God's plan has failed, rather than that it's part of the plan?
- Is there a person or situation you've been avoiding going back to, the way Paul went back through the towns that hurt him? What's stopping you?
- What would it look like for you to "continue in the faith" this month, specifically — not in general, but in the one relationship or decision where it's costing you something right now?
- Who strengthened your soul when it was shaken — and have you thanked them, or paid it forward?
- If suffering is normal for genuine faith, what does the relative comfort of your own faith so far tell you — about your circumstances, or about how deep your convictions have actually been tested?